Diabetes administration: Restoring high quality of life

MANILA, Philippines – Managing diabetes takes a vigilant effort from monitoring blood sugar and taking medications to making healthy food choices and being active. It can be a daily challenge and people with diabetes often feel overwhelmed and stressed by the constant demands of managing their condition.

While there are a number of factors that people with diabetes must consider on a daily basis, nutrition is a key area that can help them take control of their health and make a positive impact on their lives.

Riding the emotional waves

Coping with their condition can be an emotional journey for people with diabetes. That journey begins when they hear her diagnosis for the first time. When they find out they have diabetes they can generate emotional turmoil from sadness or denial that they have the condition with guilt or shame that they may have done this to themselves to feel that they are – alone in the struggle.

Diabetes is a complex condition that requires daily self-management. People with diabetes need to constantly think about their condition and plan ahead. They need to regularly monitor their blood sugar and make sure their numbers are not too high or too low. They need to learn about healthy eating, such as how to count carbs, develop meal plans, and how to read food nutrition labels.

They also need to find ways to be active, as exercise can help them manage their blood sugar and have a positive impact on overall health. This ongoing management and the day-to-day decisions required can be overwhelming.

During their journey, people with diabetes may experience failure and frustration. For example, they may feel like a failure if they ate a food that caused their blood sugar level to rise or if they forgot to eat and their blood sugar level drops. They may feel frustrated about not having the freedom to eat the foods they want or constantly thinking about their diabetes many times a day.

In addition, people with diabetes find that when their condition is not managed, it can lead to more serious health complications such as stroke, kidney disease, eye damage or blindness and foot complications, which can lead to pressure and add extra stress.

For all these reasons, the quality of life can be reduced in people with diabetes. In fact, a study showed that 4 out of 5 adults with type 2 diabetes say their quality of life suffers because of their condition.1 This is why diabetes is linked to negative impacts on work life, health status, family life, sex life, dietary habits and future perspectives.2

Taking control

Diabetes management: Restoring quality of life

Glucerna, as part of a lifestyle intervention, has been shown to help manage blood glucose and give people with diabetes the freedom to replace meals or snacks to satisfy their hunger.

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While managing blood sugar is important, maintaining or improving quality of life is critical to wellness. Research shows that following a nutrition plan is associated with improved quality of life in people with diabetes, including self-confidence and freedom to eat and drink.3

By learning about the role of food and nutrition in diabetes management, individuals can help empower themselves to improve their dietary freedom.

Talking to a health care professional, such as a registered dietitian nutritionist or taking a diabetes nutrition class through their hospital or health care provider can help people with diabetes learn that eating healthy doesn’t have to mean sacrificing good food.

It can be as simple as making healthy food swaps or building healthy habits. For example, using brown rice instead of white rice, drinking water instead of soda or simply cutting down on portion sizes.

Glucerna, as part of a lifestyle intervention, has been shown to help manage blood glucose and give people with diabetes the freedom to replace meals or snacks to satisfy their hunger.4

People with diabetes can learn and adopt healthy coping skills to manage the impact of their condition. For example, being active can be very beneficial in helping people manage their blood sugar levels and helping to boost people’s mood.5

While people with diabetes experience a wide range of emotions on their journey to manage their condition, making positive lifestyle choices such as healthy eating and exercise can help manage diabetes, boost mood and improve their quality of life. to improve.

NOTES:

1. Wang HF, Yeh MC. Qual Life Res. 2013; 22(3):577-584.
2. Papazafiropoulou AK, et al. Notes BMC Res. 2015; 8:786.
3. Alcubierre N, et al. Results on Quality of Life. 2016; 14:1-6.
4. Devitt, et al. Clinical Nutrition Week. 2014. A68.
5. Chekroud SR, et al. Lancet Psychiatry. 2018; 5:739-746.

No. ASC reference A079P072722GS

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