How To Improve Your Dopamine Ranges Naturally

Dopamine is a type of chemical found in the brain called a neurotransmitter. These are chemical messengers that send information between neurons. Dopamine is used in reward and pleasure responses. Dopamine is the neurotransmitter that controls your feelings of motivation and reward. Too much or too little dopamine creates immediate imbalances in your health and … Read more

A person who has taken too many high-dose B nutritional vitamins loses the flexibility to stroll

An Australian man lost the ability to walk after taking 70 times the recommended daily dose of vitamin B6. According to his daughter, Alison Taylor, the 86-year-old was living independently when a blood test showed he was low in vitamin B6, prompting his doctor to prescribe a 50-milligram supplement. Taylor said ABC radio in Melbourne … Read more

Finest Meals for Males Awards 2022

Food prices are up. Like, waaaay up. But tightening your grocery budget shouldn’t come at the expense of healthy eating. That’s why we asked some of our favorite dieters for the foods that deliver the biggest nutritional bang for your now-bruised buck. (And, of course, we taste-tested each one to ensure deliciousness.) The first 20 … Read more

Consuming grapes might have vital potential for well being advantages

Credit: Pixabay Public Domain/CC0 Recent studies released by Dr. John Pezzuto and his team from Western New England University show “amazing” effects from grape consumption and “significant” impacts on health and lifespans. Published in the journal Foodsone study showed that consuming grapes in an amount equivalent to just under two cups of grapes per day … Read more

Plant-based meat and dairy options are good for well being and the surroundings

Share on PinterestResearch suggests that plant-based meat may be beneficial to our health and the environment. Image credit: Bloomberg Creative/Getty Images. Plant-based alternative meat and dairy markets have become very popular in recent years. Researchers from the University of Bath have found evidence to suggest that these products are better for both our health and … Read more